Counseling Services
What type of session are you interested in?
In a comfortable and supportive atmosphere, I offer a highly-personalized, goal-oriented approach, tailored to each of my clients' individual needs. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and couples counseling to emotional support of caregivers, family therapy, and beyond. Counseling services are, but not limited to: Trauma, Depression, Anxiety, PTSD, and EMDR Therapy. Know that if you are unsure of what type of therapy fits your needs, do not worry. I will guide you the entire way. We will determine what works for your in an intake session. Sessions can be short-term or long-term. I have seen clients who have been successful in as little as two sessions and others who found that it multiple sessions were beneficial.
There is no right or wrong— everyone is different.
Depression & Anxiety Counseling
I employ a CBT-based, mindfulness/solution focused approach to help treat individuals with these issues.
Couple's Counseling
I use an emotionally focused style of therapy to help couples facing hardships in their relationships.
Caretaker Counseling
People newly into retirement, facing mobility issues, developed dementia, and especially caretakers can often benefit from solution focused geriatric counseling
EMDR
Eye Movement Desensitization and Reprocessing Therapy is a process of unpacking and processing the past, and is proven effective for use with trauma.
Yoga Therapy
As a certified yoga instructor with 5+ years experience, yoga mixed with mindfulness therapy can join together in a wonderful way to cultivate spiritual growth. Please contact me if you would like me to provide yoga instruction for yourself or another. I currently teach a variety of styles of yoga at Breathe yoga, and have focus on using yoga to help to heal the effects of trauma.
take the next step. . .
I know how important it is to find a good fit when searching for a therapist, and I value any questions you may have. You are the most important part of this process. Together we will discover how your problems have become embedded in the context of your mind and what steps we will take to improve your quality of life. Please include you name, best time to reach you, and best way to contact you..
Call the office: 318-310-8867
request More Information
If you are submitting the form outside of my normal business hours, please allow up to 48 hours or until the next business day for me to respond.
Please send a detailed message expressing your goals and concerns.
If you have an emergency please call 911
I look forward to hearing from you.
